Ancient Medicine - Modern Choice
So, what do we mean when saying "Acupuncture is an ancient medicine but a modern choice", well...
Historically it reaches back into the mists of time to between 400-300 BC. In all that time it has been continually refined and adapted to meet the health challenges of the day. The focus of acupuncture then as now is to maintain health and prevent disease using a range of points carefully chosen to support the balanced functioning of the individual. Rather than treating symptoms, it is the physiological and psychological imbalances underlying the manifestation of disease that are addressed and corrected.
The classical explanation is that “disease results when we live in disharmony with nature”. In modern terms, we interpret this by saying that poor health can be the result of excessive stress, poor diet, environmental toxins, lack of sleep, sedentary lifestyle, and over-work. All of these factors can lead to the imbalance preventing the body from thriving in its optimal state.